I had a session using my aneros helix syn today for around 2 hours. Completely relaxed, I stared to feel things rather quickly, I could feel a light tingling feeling/numbness coming from my prostate and penis. This was on and off rather randomly for an hour and a half I imagine. Eventually I discovered if i pushed the aneros up towards my belly with my muscles and held it there (think this mightve had to do with holding my breath) I could feel a buildup in my prostate and what I thought was in my stomach too. This buildup was slightly stronger than the small feelings I had before and quickly went away. I also put my butt up on a pillow and it didnt seem to become much better.
Im confused to what im doing wrong however. People have told me to relax and just let the aneros do its thing and to not tense up, yet they have also told me to not “do nothing”. I dont know what to do now when i start to feel these sensations building, keep doing the contractions exactly like I am? Try and push the aneros closer against my prostate? Or just stop doing things and let the aneros do what it wants?Source: https://www.reddit.com/r/aneros/comments/eyxvuo/making_progress_but_still_not_sure_what_im_doing/