1. Make sure that you use plenty of lube and I would start out on your back with your knees bent. Put a pillow under your lower back so that your butt is elevated slightly. You could try lying on your stomach, pillow lower down so that your butt is elevated again. I seem to get the best feeling in those positions, but everyone is different. Just take your time, relax and enjoy.

  2. Lying on a side is also a good position. Ease it in slowly, take time for the body to get used to it. Start by relaxing all your muscles head to toe. Complete let go and start drifting.

    P.S. I have to say for my first time the Progasm would have been too big, it takes some getting used too.

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