6 comments

  1. The general advice I see is that when it feels good just keep doing what your doing and enjoy it.
    Also, it normal for the pleasure to ebb and flow. Don’t get disheartened if it ebbs because often it means the next flow will be stronger and more breathtaking.

    Frustration, impatience and, worrying are the big enemy’s of reaching your goal. So do your best to just enjoy the experience no matter how it goes.

  2. You don’t need to “pound” but you should experiment flexing your PC or sphincter muscles in slow gradual squeezes and alternating which one. You’ll figure out what works over time. The Mindgasm.net lessons will help you a lot as well, especially if you have no idea what I’m talking about =]

  3. for me when the sensations begin to die down, its a possible signal that I need to relax. As the feelings build I tend to unconsciously tense up.

  4. Great question. After the relaxation and clenching warmup phases, I can get P-waves and fluttering. I then do some gentle contractions and some of the wave motions (PC, sphincter, then relax cycles). Sometimes when those p-waves get strong I stop and completely relax and the pleasure just washes over me. If I want this to continue I need to go back to the gentle contractions/waves.

    I have not figured if I am doing the right thing at this point. I am 98% relaxed except for the light contractions but I am not 100% relaxed. I do feel like I am more active than some advice suggests and not waiting for it to come to me. So, same question as personm32.

    I have been doing this long enough that I am enjoying what happens without frustration or getting impatient. Those strong p-wave keep me coming back.

  5. I can’t speak for you, but for me, I keep forgetting to breathe which causes me to lose focus and completely relax. I have to remind myself that as the pleasure and tension builds, I need to keep taking slow, deep breaths.

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