I have been practicing my kegels without any toys and getting good feeling vibrations (muscle spasms) as I contract – can make it last for 10-20mins or more . I am getting a bit of Precum leaking while doing this.
Is this a sign I am on the right path?
I presume when I next get time to insert my Aneros Helix Trident, I will be able to move things up a level.
Love to here from more experienced guys what they think.
Source: https://www.reddit.com/r/aneros/comments/n8lqn9/kegel_vibrations/
Definitely sounds like you’re on a great path
yes, just give your body time to adjust to the toy next time you use it, the feeling may fade at first when you put it in. definitely chase the feeling of precum building up and coming out.
embrace the have-to-pee feeling, even to the point where it feels like you’re actively pushing/trying to pee – unless you recently drank a lot of water, you almost certainly won’t actually pee. If you’re not already, put towels down or do whatever you need to do to give yourself peace of mind about making a mess.
Thats really amazing! May i ask you how did you train your pc muscle? I’m still struggling to elicit my first spasm 🙁
That sounds good! I had the same experiences two times and i love it. May i ask a question about pc muscles. I am able to clench pc muscles and sphincter muscle at the same time. But i am not able to clench only pc mucle somehow. Is there a possibility to train that? Sphincter without pc is no problem, but vice versa is.. but maybe this is no issue?