I bought my first Aneros about 3 months ago. I have two questions. I originally purchased a Helix Trident and recently purchased a Progasm. I have not had a super-o yet, but I feel like I am close. I have tried most of the positions that people discuss. My favorite positions are on my back with my knees bent and a pillow under the small of my back, on my left side with one knee bent, and doggie position with my arms on a chair. All three positions work for me and have their advantages. I am married and 67 years old, so it is not easy to find times to use them. My wife does not know about them. I end up using them about once or twice a week, but I feel like I am getting addicted to them. I think about them often and want to use them more and more. Is this unusual? When I am using them, they give me great pleasure, and I have a hard time stopping. My sessions usually last 2 – 2.5 hours. The feelings around my prostate are very warm and pleasurable. It is pretty easy for me to get to uncontrollable shaking, mostly mild, but sometimes more. This brings me to my other question. I have tried the do nothing method, but I always end up shaking, and I cannot control it. Sometimes I try to stop, but the shaking soon resumes, and I do enjoy it. Should I try to focus more on stopping the shaking? I am worried that the shaking may be holding me back from a super-o that I would love to achieve. Thanks in advance for your advice. I really like the blogs!