1. I usually use porn, that’s easiest for me but I learned to pick up on things that work best. It’s hard to describe, kind of empathy, I trick my brain. It’s the same with fantasies, if you imagine something, your body may respond like it’s real. But like with Aneros, you don’t always get strong response. Maybe try it when you have morning wood next time.

  2. The same way you trigger an orgasm with a massager. For me it’s controlled deep breathing, relaxation and nipple play.

    First you need to be aroused of course.

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