After my recent sessions I have been experiencing significant muscle soreness in my abs, especially on the outer parts of them. During sessions I feel some (involuntary) tension in those areas.
Is this a good sign of progress or should I try to relax the muscles more?
Source: https://www.reddit.com/r/aneros/comments/rauz3l/muscle_soreness_in_abs_on_day_after_session/
It happens. You are using muscles you don’t normally use. It will get better in time as those muscles get stronger. Kegels and more kegels
I also found wearing a butt plug helps in the anal area.
I get some soreness inside near the prostate… I allow a couple to 4 days in between sessions as a rest.. with my Maximus, I totally beat the hell out of my prostate so no wonder it’s sore… be careful… and please everyone – make sure your prostate is in good health… do not play with any massager if you think there may be an issue… get a psa test done or digital exam by your dr to get a green light for play…
Oh yeh ! – I also use my abs when laying on my stomach my with my cock pointed downwards