So I’ve been trying the Do Nothing method a lot lately and I’ve had some great results, but I know there’s more, and I also know that I’m constantly over analyzing what’s happening while it’s happening because I’m not sure what contractions I should let happen versus which ones I should be fighting.
For me once the pleasure starts to build at all a number of different things start going on. My PC muscles will try to clench as well as my anus, my left leg/butt tenses up, and my hips start to thrust more and more forward. These are all somewhat involuntary in that they just happen automatically, but I can try to fight them off and relax. But I don’t know if I should.
A lot of the advice is to surrender to the experience, which to me means that I should let these things happen. But a lot of advice also advocates being totally relaxed, which to me means that I should try to keep my body from tensing at all. I’m ver confused.
Is there some tensing up that’s ok? Or should I fight to keep every muscle relaxed? What’s the right way to do this?Source: https://www.reddit.com/r/aneros/comments/s0fpxw/do_nothing_how_much_nothing_is_the_right_amount/