Had tried something new technique wise

Started a session last night with the helix syn. Got a shower, prepped my bed and got lube and the toy and inserted it. Layed on my back with feet flat. Put on some porn. Rubbed my nipples to trigger involuntaries. Did this for about 15 minutes. Nothing built up beyond this point, so i switched to my side and continued on. Nothing really built up 10 minutes later, so i tried doing some different kegels. I kept my rectum muscles pushed out like i was pooping, but doing that lightly. And contracting my pc muscle to my breaths. Something built up fast and my abs, stomach and hip area was shaking uncontrollably.

At this point the aneros felt like it dissapeared and i could feel where my prostate was and it felt tickly but in a good way. Then i stopped breathing and it built up more but when i exhaled, the feelings went away.

At this point it was getting too late so i inserted a vibrating plug that has a massaging tip. Put on some pantyhose. And did the same thing with that plug. Felt really good but layed back on my back and moved the toy in and out while pushing out and i came just a little, which i barely felt. Then i thrusted my hips and grinded on the toy and got a hfwo which felt amazing.

Any tips on what to do from here? Anyone else do the reverse kegels?

Source: https://www.reddit.com/r/aneros/comments/sa3kat/had_tried_something_new_technique_wise/