I have to ask here, maybe somebody knows more: I own a Quest2 VR-headset siince a few month and wonder if there is any app or website that will help a otherwise completely failing to relax guy to actually completely relax, fall in trance, whatever?
I tried a bunch of self-hypnosis files, nothing worked. Maybe here somebody will know something?
Source: https://www.reddit.com/r/aneros/comments/lskatw/vrshenigans_to_relax/
Relaxation comes from ones inside, not necessarily from adding more outside stimulation. I’d suggest trying meditation (body scans for example).
hey bud. Hmmmmm, an interesting idea.
Do you mean to use this for just general relaxation or as part of your aneros practice?
I ask because there might be two different types of erm, “visuals” that would be appropriate. I remember, back when i was a teenager in the trippy 90’s we had these awesome trip-out videos that we used to play in the background (during my “Ambient” years…LOL) the videos were cool and had loads of fractal animations and such…
They really did trip you out if you were baked enough. If your VR headset can handle VR content from YouTube etc… then maybe search for something like that?
Though, another part of the aneros journey is being sexually aroused and i know that the porn industry has already fully embraced VR technology. I don’t think i need to spell this line of exposition out any further…LOL (wink wink).
Personally, i am a little jealous. I have tried VR but it gives me HORRENDOUS vertigo (like 3 minutes and i’m throwing up type of vertigo). But you go for it!
As the other guys have said here too though. Don’t neglect more traditional techniques to relax. What have you tried already? Maybe someone else here has a new technique that might actually work for you?
Well, for the trippy videos, given that I was almost always baked in those situations, I would probably say being high WAS a significant factor…