After an aneros session, how should I clean my ass so that the lube inside is removed? Do i have to use an enema or just a showerhead?
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After an aneros session, how should I clean my ass so that the lube inside is removed? Do i have to use an enema or just a showerhead?
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A regular douche should be fine if you feel the need to do so.
You don’t need to do that at all.
Just a simple bowel movement should be more than sufficient. Meaning, push out with your pelvic muscles to evacuate the lube. It may take a little relaxation after an intense session to allow your body to relax enough to evacuate. YMMV