Need help classifying this

After years of trying I finally reached a milestone but idk what that is (p-wave, minio, hfdo) – I only know for sure it definitely is not a super o. I get there by flexing my PC muscles and my thighs (legs overall) quite repeatedly and quite hard – but not too hard to avoid a hfwo. I can clearly feel the sensations coming from my prostate but they only exist as long as I keep flexing the area around where the pleasure comes from. Once I quit, it subsides within few seconds. Also it is quite tiring as I need to use up lot of energy to get here and after 1 hour of flexing my muscles are tired and it is over. Intensity wise the first time it happened it would be stronger than a penile orgasm for sure but after that I feel like the intensity subsided and it is not as pleasurable. I do get tense, breathe faster and flex other muscles when I feel the sensations coming from my prostate, it just doesn´t feel as good as I would expect. Maybe I built tolerance? Is it not good to play every day?

Anyway, the main question is how would you classify what I am experiencing and what shall I do to move it further? I am really confused and I always thought the hfdos once they start they go on their own and I wouldn´t need to keep manually flexing the muscles that feel good at that point. Starting to fear what I am experiencing are not hfdos then…

How do I separate the pressure from the pleasure?

How do I separate the pressure from the pleasure? With aneros or without it, either by little contractions or just breathing into the area, I start feeling something around my prostate but 90% of the time it is just some pressure and very scarcely it turns into pure pleasure of little waves. To me it feels as if the muscles in the area are too tight even though I am trying to relax them at all times. As if the pressure is blocking the pleasure from flowing freely… Also other pressure around my ass/ buttocks/thighs feeling remains for hours after a session.

I feel like this is the main issue hindering my progress and keeping me from having P waves and HFDOs (never had any after years of trying). Hopefully someone understands what I am talking about here. I feel as if I fix this pressure thing I will be good to go.

Any idea on how to separate the prostate/muscle pressure from the pure prostate pleasure who had the same problem? Big thanks to those who contribute some advice!

Erection moving prostate farther away?

With my aneros in while doing some PC muscles contractions when it starts to feel nice it always results in me getting an erection and once I get hard the pleasure is lost and the contractions I was doing just a moment earlier don´t seem to work anymore. Then shortly I get soft again and slowly can repeat and again the contractions start to feel nice and I get hard and so on. Each time it is the same story. I guess it is due to the fact that when erect, my prostate is moved a bit farther away.

I feel it is hindering my prograss towards P Waves and HFDO. >:-(

Any advice on how to proceed here? Someone with similar experience?

Tight pelvic floor ruining sessions.

I feel like the more relaxed my pelvic floor muscles are the better it feels but sadly I can never relax those properly, even after 1 hour of laying down with binaural beats belly breathing the whole body relaxed EXCEPT my pelvic floor, I feel like it’s never entirely relaxed (throughout the day neither) and this issue also causes me to have erection problems in normal life too. Seems I did this to myself by sitting by my PC for the last 15 years for 15 hours a day and subconciously holding pee much of the time due to focus on gaming, very sad.

Any idea on this? Anyone else feels the same during their session? Any advice is highly appreciated too. Thanks!

All I can do is a wet coregasm / need help!

I have been using my aneros helyx syn trident (forgot exact name) for 3 years now but mostly just to boost my penile orgasms strenth. Couple months back I first managed to have a handsfree orgasm with aneros massager inside but only by flexing legs straight and crossed and abs as if I were doing crunches half reps as it stimulated my prostate (cant do it without flexing, too weak pc muscles I guess). Today I discovered this subreddit and would love to hear advices on how to reach what you boys call dry orgasm and super orgasm. By now I always thought only the type I can do (I believe they call it coregasm) that I practiced 3 years to achieve existed, omg.

Hello and thank you!

Aneros + MDMA

I have never succeeded in getting a HFO even though I’ve been practicing with my aneros helix syn trident for months. But last week when I did 240mg of MDMA and was pretty high I had a session and had like 3 hours long feeling that I were almost there, just a tiny step away from it but never really climaxed, pretty frustrating. On MDMA I am able to workout harder as well as flex my pelvic muscles due to enhanced will power induced by serotonin overload so I wonder if my first HFO will be on MDMA.

Anyone tried doing this? xD

Thanks and I wish relaxation upon everyone!

Advice for a noobie

Hi, I have been using Aneros Helix Syn for months now, attempting for a handsfree orgasm – yet so far unsuccessfully. I practice kegels regularly, work out a lot, eat healthy and still not there… Basically, I can feel some sensations when I focus on flexing my prostate, but I am clueless about what to do to actually reach the O. I tried so many tactics on this, relaxing my prostate, flexing my prostate(on various speeds) for 10%, 30%, 50%, 100%, holding it on 100% for 20s(kegels), repeatedly. I abstain from masturbation, I tried using enhancing substances, watching porn, listening to ASMR porn… so it is not about me not being horny enough, my testosterone is through the roof…I just try to follow the sensations whenever they start feeling a bit better but they last just a while before disappearing, but I simply cant reach the end.

Also, I have grade 3 bilateral varicocele clearly visible on both testes, so that might affect my endeavor, too.

Will be glad to hear any advices from more skilled than me and from the pros as well

Thanks a lot