Going to try and keep this short and sweet, since I'm rather busy this week, which is why I missed my Wednesday update.
Second week of Peridise "training" down, and I must say I'm really enjoying the stimulation and toning of these little devices. I find myself really pushing myself with Kegels, and am motivated to try holding for longer and longer periods. My contractions are no longer a consistent strength/pressure, and I find myself testing out different levels to determine how my muscles are reacting. The most pleasing aspect of this training is that I'm really getting in tune with all the sensations in the area, and can distinguish between the different stimulated areas and contractions, though sometimes it's still hard to separate them when I'm getting hit with P-waves.
I caved with regular sessions. However, I don't feel bummed or guilty about it, because I feel like my muscles are definitely learning to work to greater ends. The only reason I wanted to abstain was to experience how different my sessions would be after training my muscles, but I can already tell there's a difference. My regular sessions during this period are more active, and during one of my sessions I was having the most intense body thrashing, with my hips bucking, legs quaking, and arms flailing. It was highly erotic, but I felt like the movement was drowning out the sensations. Despite the fact that this diminished the feelings, it was so arousing that it just wouldn't stop. My prostate hums more frequently/constantly, and my 'less sessions are much "deeper" than usual. I can feel it grow from deep in my belly, rather than my prostate or anus. Sometimes it'll even start in the most unexpected places, like my shoulders.