Tag: Breathing

My Breathing Meditation

Guided breathing meditation

)I've edited this blog after getting feedback from my Tai Chi teacher.(

I've started my sessions recently with this breathing exercise that I put together from several sources. I do it with any model aneros prostate massager. I like it because it gets me aroused from within without any stimulation. It may be of interest to men who have trouble getting aroused. I don't know if it will work for anyone else but me. Let me know if it works for you.

stage 1 oral breathing – to relax and circulate oxygen

Breathe into your abdomen relaxedly with your diaphragm, don't use your chest muscles.

With your mouth closed pull in air smoothly and slowly and gently through your nose.

Feel it as it flows down your throat into your chest.

Pause briefly, and then push the air out while saying"ahhhh" deeply so you feel it in your belly.

Exhale slowly and feel the air flow up out of your chest, up your throat and out your lips.

Pause briefly again and start over.

If you feel uncomfortably light-headed, slow down and take smaller breaths.

If you feel shortness of breath, take a deep breath and adjust your breathing so you're getting enough air.

Do this as much as you need to feel comfortable and natural doing this. Read more »

Eyes rolling in the back of my head and staying with it

Hey guys. I had a great session last night and well off into this morning. So I decided to sleep with my Progasm last night. I can get a few hours in with him when im in my room or when the parents are gone but he has been extra needy lately and wanted some extra alone time. Yes we have that bond lol. So I took me a shower and cleaned out and made it back to my room with a squeaky clean butt ready for fun.

I had a jock strap cause I'm on another strike fro wet orgasms. It has been 5 days already and I wanted to stay strong. So I'm laying in bed with my jock strap on and I lube up my ass and the toy and I slide him in. I just laid there with the covers draped over and my ocean waves mp3 soothing me as I drift off to a sleeping slumber. As soon as I was about to doze off I got hit with a stream of waves through my spine making me arch in the bed. I began to stir and slight moans were escaping my mouth. I don't know If I was dreaming something up or was the ocean waves just sending me over but it felt great. Read more »

Angels at the gate or aneros psychotherapy

something new came up during this afternoon's session. I was doing nothing, just aware of the aneros caressing my prostate and pleasuring me and doing the tantric breathing. I was just going along this way and the thought popped into my head that something else is blocking my way to more pleasure. When the energy of the tantric breathing reached my heart it transformed into mostly tears and some shaking. It took a while of sobbing, getting more intense and louder, to get to the root of the grief.

I've been anxious my whole life, probably since I was born. My mother and I almost died during childbirth. Then I was scalded with boiling water when I was a year old. I've always felt that I was different but when I reached puberty, I found out what that difference was. I immediacy suppressed that discovery until my 32nd year when I finally admitted to myself that I am gay. All this has kept me in a constant state of vigilance, hiding myself for my survival. I became like a chameleon who is constantly adjusting itself to blend in, to meet other people's needs, not my own. Consequently my ego is like putty, malleable according to who I'm with to an extreme degree. We all do something like this I suspect, but most people have a solid sense of who they are to fall back on. It's hard to explain. Read more »

More miscellaneus

Just learning how to "suck" energy up my spine to my chest, head and back down my chest/heart, abdomen penis and prostate. Feels like a hot or icy hot wave that follows my breath and my attention around my trunk, amazing. The base of my spine feels very cool, temperature-wise. Don't know exactly what I'm doing except Jmay talked about this sucking energy around before and now I understand what he meant. If I do this a few times, the energy seems to equalize throughout my body. This is fun to do! I'm riding the progasm of course while I'm doing this. Got to learn more about this stuff.

Still reeling after Brine's "primal" event last night, never seen anything like it. Men gathered around him )virtually( participating in his session, feeding his pleasure and being fed by it, me included. Like something out of a prehistoric men's society initiation ritual. Do I hear drums beating? Very powerful.

Miscellaneous

My best sessions are on awakening, I'm relaxed, breathing easy, quiet, focused on my body and ready to receive pleasure. These are asexual sessions which means I'm not turned on or stimulating myself in any way. I figure I'm aroused by the life force within me or whatever you want to call it. It's something that's with me all the time but is hard for me to access when my brain is engaged. During the day when I have a session, the force is with me but seems to be muted, I'm guessing because of mental distractions. I need erotic stimulation to access the orgasmic feelings during day sessions and even so, it's not the same. they're both wonderful, just different.

Tonight I experimented with a new lube administration, shea butter through a syringe and a butt plug. I got the syringe and plug combo from Rite Aide which they sell as a liquid medication dispenser for babies. I guess the butt plug is actually supposed to represent a nipple for the infant to suck on but I re-purposed it. It's a conical tip that one puts on the end of the syringe, and has a hole through it for passage of the med. It fits in my rear perfectly up to but not past the first sphincter. I take the plunger out, heat the barrel of the syringe in warm water, then push it into the jar of shea butter to fill it. Then I replace the plunger, push the butter to the tip, put the butt plug on the tip and it's then ready to go for my next session. The rest is self-explanatory.

Kegels

So I had a session last night and I have come to the conclusion that I now have strong kegel muscles. I have been doing them through out the days and the ending results makes me tighter and firmer down there. So when I grip my progasm ice my prostate is really happy.

I slide my guy in and just let it set for a few minutes then started to use my kegels. I was then pushed with powerful punches of pleasure to my prostate. I mean i shook and hollered into the pillow for a good 10 minutes. It felt so good. then it's like they started to go it on them own then I knew I was in auto fuck mode.

As soon as I let go my body took me for a ride that I have never have gone on. It was amazing. I also noticed that my dick does not get hard any more when I ride. I mean even last week when I had my hfwo I was semi hard when I oozed out my juices. I has been three days since I have had a wet orgasm. I don't even have the desire to touch my penis. I will cum eventually cause the pipes will need to be cleaned. Read more »

After Shocks

Hey guys. Here to tell about another one of my crazy nights/morning. So I really like taking breaks from my aneros toys cause that makes my body and prostate crave them more. So I took two days off and last night was my reintroduction of prostate play. As I'm coming up on 8 months of aneros usage I have learned so much like knowing when to take breaks or when not to ride. So I cleaned out and lubed up. I usually start on my back and just flop around the bed til I cum. Not this time. I got on my hands and knees in the doggy style position. I have tried it before but the sensations were very weak.

Last night they took me to a whole new place. Within 3 minutes my body began to have convulsions. I mean everything on me wash shaking from my belly to my legs and my dick was just flopping all over the place pouring out pre cum by the gallons.

So as I am building up these orgasms my penis is growing and throbbing and just feeling amazing. I never contract while I ride but while I was in auto fucking mode my anus just started to tighten up. But it felt different. I would contract longer and hold them while breathing very deeply. I did this a few times and as soon as I would release I would see ropes of cum shoot out. I have had a HFWO before. But I think I just milked myself. It may sound the same but it felt so different. Read more »

Sleepover–what could possibly go wrong ?

Sleepover–what could possibly go wrong ? — or, Sometimes things go bump in the night!

A couple of nights ago I visited Chat. The Chat server was having some difficulties managing identities. So we were rather anonymous. I hadn't planned an Aneros session but had been several days since my last and I seldom do "overnight" sessions so opted to ready myself and my toys and turn into bed early. I checked with my wife and learned that she wasn't interested in any part of my bod so sealed a deal with myself to see what a 'sleepover' with my Helix-syn might yield.

On the way to the shower I split a Viagra tab and swallowed it down, thinking it would "augment" my nether regions and prompt me to undertake a Super-T when my Testosterone spiked at 3 a.m.

Prep went smoothly and in less than an hour I presented my squeeky clean naked body and brain to the joys of Dame -syn. I had carried along my tablet computer and decided to continue the chat I'd started an hour earlier inspite of a standing preference to not multitask a session with Aneros Chat.

Just a few minutes after I lubed up and inserted my -syn, I sensed the start of deep fascia tremor and knew this would be an excellent ride. I allowed the tremor to develop and draw energy from my Dan Tien down into my lower limbs where it grew to major shaking. Read more »

My experiences

I received my classic in the mail yesterday and had a great session so I thought I would start a blog to share my experiences with others.
After using a MGX for a while and not getting super great experiences I ordered and received my classic yesterday. I had to order from HIH since this model is not offered at aneros anymore but hey I still got what I needed.
After taking it out of the box and examining it, I gave it a good cleaning with warm water and soap. Then I used a higginson syringe to clean myself out. Just two pumps as to not get up into the colon.
I laid a towel down on the bed and lubed up my classic, interior canal and exterior anus with aneros sessions lube. I used about 3ml inside and 2 for exterior and classic.
Trying something new, the do nothing approach I just laid there on my back with a pillow folded in half under my butt and breathed. I did this for about 10-15 min. Then I grabbed my phone and started reading some erotic stories I liked, while continuing breathing. After just 5 min I started to feel twitching. The classic started moving with the twitching which seemed to be in sync with my breathing.
After a little while of this I just relaxed and let the classic just hang there. This brought on some very light but nice sensations right on the rim of my anus. It was really light but very nice feeling. After giving this feeling a little while I did some slight contractions which I tried to hold for about 2-3 deep breaths. This brough back the twitching so I did that a few times, then just went to focusing on the feelings and relaxed again. I did notice that when I was getting to some of the juicier parts of the stories I was reading I would get erect and more twitching and sensations coming in waves. Somewhere around hour 1 I really started getting some great waves of pleasure coming though my body. It started with the prostate and would climb to my penis moving all the way up to my adbomen. These were some of the best feelings I have ever had. These feelings continued for about 15-20 min. After which they died off, which could have been due to me not focusing on my breathing, reading, or who knows what. So I started all over with some slight contractions and was able to get some twitching and good feelings but not the great waves I had before.
So I switched to my DeVice around 1.5 in my session. Free time was running out and I wanted to see what this bigger toy could do. I found/remembered how good it felt with just sliding the tip of this toy in and out. It was a turn on, my anus and rectum was so relaxed and lubed it I started just enjoying sliding the tip in and out.
So after getting turned on by this I let the device just slide on in. It immediately started putting pressure on my prostate. I let it rest for a while to see what it would do, but I jsut sat there with pressure on my p spot. So I started slow contractions which felt great. I could feel it move across my p spot and it was amazing. I wanted so bad to just touch my self and blow a load but I held back. After 20 min I could not take it anymore. I had to start touching my penis and what didn't take long was for me to blow the biggest load of cum I think I have ever done. This is odd considering the day before me and my wife had sex, so there was not a reserve built up.
After cumming I jsut laid there and enjoyed the pleasures that I had coming all over my body. It was amazing waves of pleasure.
So I cleaned up after the waves stopped and went to the living room and watched some tv. I felt as if my body was wore out but at the same time I was alive with energy.
While sitting there watching tv for the next 30-45 min after the session I was still feeling these pleasure waves or pleasure energy all over my body it was great. I felt as if I just had the biggest orgasam ever and it was just lingering. I loved it. Read more »

Last Night Pounding

Hi guys here again to tell a tell of my latest adventure with the magnificent progasm ice. I love that thing. I am really becoming a progasm slut and I'm ok with that lol. The way it fills me and hits my spot so hard but gentle all at the same time. It's mind boggling. Ok lets get into last night that ended this morning.

So since I live with my parents my sessions can't start til there sleep. Well the planets were alined for me cause they went to sleep early. Ten p.m.. I was so happy and lucky and full of joy. I rushed to the bath room and cleaned up and washed up for this great night I was going to have. After I dried off I resided back to my room. I had my nut rag, safety clean up sheets, oil, erotic mp3's and my fabulous progasm. I was ready to begin. I didn't want to awake the parents so I had my mp3 on my ipod so I could listen to the erotic sounds as loud as I wanted too. I laid on on my back and lubed my ass up first and then progasm. The big guy was as edgar as me cause he slipped right on in. Instantly rushes of passion and lust rush over my entire body. So fast and so forceful moans begin to escape my mouth. Read more »