Tag: Kegel Exercises

Your body demands you pursue your Aneros journey

Hi guys,

Summertime weather has settled here in DC these days. That means heatwaves lasting ten days apiece of hazy, hot, and humid before the weather breaks for a brief respite of one or two days of “coolish” weather with low humidity until the next heatwave begins. As a Connecticut Yankee native, I have lived here more than forty years. We have had bad summers and good ones. The bad ones have hot, hazy, and humid weather from Memorial Day Weekend to the fall equinox, sometimes in October. So this summer, it is quite possible to wear minimalist clothing the daytime, but when I retire to bed buck naked, mostly nude, sleeping many nights on the top cover with nothing but a jock and cup on! Sweet!

So all this week, I have been sleeping this way. Buck naked wearing just a BIKE CUP and jock. I diddle my nipples and I feel sexual energy in my genitals, mostly in my sweet spot which is located at the base of my scrotum and between my ball sack and bunghole. This is also the juncture of my prostate and cock root. As I compose this blog entry, this area is pulsating with sweet, sexual energy. I enjoy engaging with this energy at night with Kegels and diddling. Read more »

Sweet, timeless memories about jocks and cups (inspired by goldenboy)

Hi guys,

Many of who have read my Aneros blog over the years have heard my stories about jocks and cups dating from my puberty and the glory days of adolescence up to my old age. This fascination represents a lifetime of experience and gives me even now the thrill of wearing these quintessentially male items which men and boys wear for athletics and even daily, leisurely wear.

I was eleven or twelve when I encountered my dad’s jockstrap for the first time. Mom had laundered in February or March 1962 and hanged it on a hanger to dry above the bathtub at home. Dad was going to wear it under his Little League navy blue umpire uniform pants when Little League began in late April or May that year. I decided to try it on when it was dry. I was baffled in how to wear it correctly, but I figured its mesh pouch was to contain my privates, but I was mystified that its leg straps gave that “bare ass” feel, so unlike the briefs I wore as my own underwear. However the “bare ass” feel of a jockstrap provides needed ventilation to a guy’s sweaty buttocks on the athletic field. This also applies to a guy wearing a cup jock. Read more »

subtleties of prostate stimulation

New tools teaching me the intricacies and subtleties.

In my last blog post I mentioned getting some new pleasure tools. I have been having lots of fun with the Njoy large plug. this thing just sits on my prostate giving me the pressure I require without interaction since I’m a do nothing guy (but that is now changing because of these new tools) inducing some wonderful feeling orgasms. These ‘o’s are different but also the same from the ones I experienced from using an aneros product. I also love the fact that I can join in the am and go about my day feeling a constant stimulation of my anal canal and lower prostate area, gets me and keeps me aroused almost the entire time I’m moving.

I think the biggest take back is since these new tools are so unforgiving on the body if used to aggressively, I am really starting to become more mindful of the subtlety of prostate massage. When using any of my lovers and doing clenching (kegels or some type of muscular interaction) I would get overzealous without even knowing it thus chasing away the pleasure I was seeking because I had no feed back if you will, I couldn’t feel it moving inside me until an orgasm had started. Using the new tools force me to pay more attention to what and when I actively do something since I got overzealous one time using the Pfun and became fairly sore. The large seems to return a light feed back to me letting me learn the light touch required. Read more »

Nipple diddling, Kegeling, and jocks and cups!

Hi guys,

We are in the midst of winter here in DC, but it is going to get even brutally cold here for the next few days because of blast of Arctic air due to arrive late Tuesday night. Actually these blasts of Arctic air are the Arctic Vortex which breaks out of the north polar region. They are more severe some years than others. Actually we have some mild winters than others. What are Aneros guys supposed to do when such brutal winter arrive. In my case, I suspend my Aneros sessions for a while when milder winter weather returns.

I enjoy reading @goldenboy’s posts. He is so insightful when it comes to his sexuality/sexual experiences, his Aneros experiences, and his seasoned approach to jocks and cups! 🙂 His latest blog post, “Cup or No Cup?” piqued my interest.

Like @goldenboy, I wear a jock and cup to bed most nights. A jock and cup supports and protects my manhood for sure even in bed. Plus a jock and cup enter into my male sexual intimacy in the nighttime. Yes, like @goldenboy, there are some nights when I wear just briefs. They are OK, but nothing can compare to the raw, yet very sweet feel of a jock and cup at night! Read more »

Kegeling and Diddling in a Jock and Cup

Hi guys,

About a week or two ago, I composed a blog entry on how to choose correctly the best fit jock and cup for your gonads and cock. Tonight I declare that both items are ideal for Kegels and Diddling yourself.

Ordinary jockstraps and jocks with pockets for holding athletic cups are ideal for the Kegel Exercises and for the pleasures of diddling your nipples. Athletic supporters and cup jocks have the elasticity of material in the waistbands, leg straps, and pouches that facilitate the Kegels and enhance the pleasure of nipple diddling. If you are wearing an athletic cup for contact sports or a cup for maintaining your chastity or sexual continence, just be sure that such cups and their jock cup holder fit your genitalia as perfectly as possible. An ill-fitting jock and cup combo may be downright uncomfortable and lessens the beneficial effects of the Kegels and even your diddling.

Kegeling and diddling in a jock and cup is ideal any time of the day, say sitting at my PC, or sitting on a couch watching TV, or even walking outdoors in a natural fashion. A cup bulge in your jeans or slacks may be noticeable, or even obscene, but heck, you are doing something good for yourself, and it is certainly health promoting.

@goldenboy has inspired me to wear a jock and cup to bed most nights. Kegeling and diddling in the still of the night are indeed sweet and powerful. @darkbond through his daily Kegel routine has inspired to look at the Kegel Exercises anew. Take care! Read more »

Kegel exercises

What should I be doing to train my muscles daily? Should I be doing long holds or quick bursts? PC or sphincter muscle or both?

Chairgasms – How I learned to have better control of my inside muscles

I had a bit of a hard time achieving control of my muscles inside my hole, so I needed to find a way to exercise them but really didn’t have the time, I found this technique that I hope help some of you.

You position yourself at the front of your chair ( whether that’s your living room one, work one or any other) and get your taint area to press right around the edge of the chair, have your legs spread a bit and then do some kegels (squeeze and release like you were trying to stop peeing) you’ll probably feel the pressure of the chair pushing back on that taint area.

This has proven to be so helpful in my journey with prostate play and Aneros. Best part is that you only need a chair, so you can do it while working (I have a busy schedule so being able to exercise at my work’s desk chair is a blessing) or somewhere else where you can’t lay down.

I’ve also heard from more experienced users that this exercises can become very pleasurable too and you can achieve orgasms that can be fun to have while going with your everyday life(I know one guy who travels a lot for work and he uses this technique while flying and gets small but pleasurable waves that help with de-stressing. Other guy says he does it on boring meetings so time flies! Haha). Read more »

If only this were less “taboo”…

Seriously, this whole thing feels like I’ve discovered a latent mutation, but like in the X-Men universe where mutants have to hide to blend into society :’D It’s probably for the best… I feel like talking in a subreddit like this will prove more “productive” anyway!

I have a few questions for folks, just some “in your experience” all feedback is welcome!

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Question 1: Do you require kegels to begin your involuntaries? Does actively performing kegels improve the quality of your involuntaries?

Personally, I started this journey doing Mindgasm. Having done alot of weightlifting in my lifetime, muscle isolation came very naturally to me and I was able to identify and solo flex my PC and Sphinctur fairly easily (as much as is possible anyway). The first time that I felt involuntaries though… there was not intentional beginning, not “Big Squeeze”. I was just laying down relaxing, focusing on the passive pleasure of the light pressure on the prostate. It was more like the thought “this feels fantastic how could it possibly be better” just entered my head and planted the involuntary seed. Of course they were fairly short lived… at first, I had to learn how to just let them happen and continue to focus on the now active pleasure of the pulse. I’ve done some small experiments since that include a “Big Squeeze” but I am hesitant to really open this up more. My worry is, by engaging more active control of the occurrence I feel like I may lose some of the mental “magic” associated with how I’ve discovered them in the first place… If it ain’t broke is there any benifit to “fixing” it? Read more »

Explaining Aless to Partner?

So, I recently let my wife in on my ability to have multiple, non-ejaculatory orgasms by meditating, muscle flexing, etc. We here call them Aless or w/o toy.

She would most likely not be comfortable or open to talking about the toy just yet and honestly I have better success w/o. I think for me the toy just helped me become aware/re-wire. I CANNOT find any research or articles online to describe the Aless process of prostate O’s.

My wife is in the medical field and a “lifetime learner” so a coherent article that describes the process/science behind it would be great!

There seems to be 2 types of articles/literature…using a prostate toy OR kegel exercises/NEO’S (non-ejaculatory orgasms) through penis stimulation (edging).

My Aless process involves no toy, no fingers, and no penile stimulation and has led to insane pleasure that I would love to be able to explain to my significant other.

Any help or links that aren’t all about prostate milking/toys would be greatly appreciated.

I still don’t get this.

History: I bought 2 aneros toys. the white sgx and the progasm jr. I’ve had it for a couple weeks now.

My problem? I don’t get anything NEAR the feelings that some people here are getting. I’ve tried laying down on my back, on my side, sitting in a chair, everything short of upside down. I think my kegels are in the best shape ever. >>> I get nothing. I don’t feel a THING. ZERO.

So people here have been saying “oh it takes lots of time”. but then I read this from another poster here:

“I got the new Progasm Ice 3 days ago. Incredible feelings from that toy. Tried it out with my wife last night. I was literally in heaven. Every feeling was enlightening like 10 fold.”

A guy on the aneros forum writes; ” A big surprise during my first time ever”
I’m sitting here thinking WHAT ???

When I use it? I don’t feel anything at all. nothing. And those bead things sticking into me don’t feel good. After awhile with the sgx in there? my perianal area feels sore.

When I use the Progasm jr- it won’t stay in my ass. No matter what I do, unless I sit down? it comes out quickly. So that means I’m limited to the sgx which is smaller.

Am I supposed to feel that “pee urge” feeling? IS this thing even contacting my prostate? Read more »