Tag: Kegel Exercises

First model

Hey guys, this is my first time posting here and I was curious about your opinion.

I’ve been doing kegel exercises for more than a year. I’ve already achieved multiple prostate orgasms through conscious contraction of the pc muscles and the muscles around the sphincter (If you’re familiar with the mindgasm method I’m pretty sure you know what I’m talking about).

According to the official Aneros site the Progasm is recommended only for those who think of themselves as not beginner-level users. Can I just skip that “beginner-level” and start with a progasm, knowing how the muscles work down there, or should I just stick to buying a helix first?

Thank you for replying in advance!

Made some progress!

So i decided to try a different toy for a session. Its an inflatable butt plug from amazon. Inserted it and waited a good 10 minutes. Didnt watch porn or smoke.

Did some kegels and rested periodically. Had the toy pumped up 2 times. Deflated it until it was comfy. Did some more kegels. Then it got interesting.

Instead of feeling the tiring sensation of kegeling. It felt really pleasurable. Lasted about 5 seconds then i dropped my base contraction to try and ride it. Sensation went away and couldnt reproduce the same effect the rest of the night.

Ive been on this journey for over 3 years with the aneros (multiple toys) and various other toys. Nothing quite like that happened before.

Anyone know what to do from here?
About to try another session here soon.

“Dissociation”

I haven’t gotten to a super-o yet, but I think I realized something interesting and was wondering if others have experienced the same.

I started using Aneros about 3 years ago. I started with the basic advice: relax and do kegels. I could feel it hitting my prostate, which felt good, but it never escalated into anything.

Then I did some reading, and found what seemed to be two contradictory techniques. One was the “do nothing” technique, which didn’t work for me, and is honestly a pretty frustrating set of instructions unless you are one of the lucky people for whom it actually works. The other was the technique that focuses on the two-different-muscle-group kegel contractions. After some practice I was able to get muscle spasms going pretty reliably, but I ran into a dilemma. Maintaining the spasms required concentration and slowly made my whole body tense up. This did not sound like the effortless, out-of-control experience it was supposed to be.

Then I tried combining the strategies: getting the spasms started, then mentally backing off and “letting the aneros do its thing.” When I did this, the spasms would keep going on their own, for a bit, but they always slowed down and came to a stop when left to their own devices. Read more »

I’ve been using my Progasm for a while, but I think I’m stuck. Advice?

I have a Progasm and I generally use it with silicone lube, applied both on the toy and rectally via a lube-launcher.

In all my sessions, I can feel the slight pressure from the Aneros on my prostate, but it is often subtle and hard to detect. Very strong kegel exercises can make the sensation a bit stronger, but that’s it.

I have decent control of my pelvic floor, and can generate twitches in my PC muscle easily enough; it doesn’t seem to work very well, though. I’m also familiar with diaphragmatic breathing from my vocalist training, but it doesn’t seem to produce much of a good response either (alone or in combination with my PC muscles.

I have the distinct feeling that I’m missing something.

I’ve read over the wiki without much insight. Most of the given techniques fail to produce much sensation, even when applied over long time periods.

So today I got profoundly stoned, put in my Progasm, and just tried to relax into things. So far it isn’t unpleasant, but I still feel like something isn’t quite lining up to get me beyond “this is mildly pleasant” territory.

What is a p-gasm?

Wanted to ask this group to get a better understanding on what a p-gasm/p-wave. I had a major breakthrough today. Today was my 3rd day in a row getting back into playing with my collection of aneros massagers: eupho, helix trident, and Maximus. It’s been about 2 months or so since I had played with any of them but have been practicing kegels trying to get “aless p-waves” but no progress or body shaking feelings. When I play I put the massager in a condom filled with lube (only this time I used water and silicon) and “twist” the condom opening to keep the lube in the condom. I think that this method allows the aneros to move freely in the condom. And then lube the outside of the condom for insertion. Using eupho and trident didn’t yield any results but I did start manually trying to activate my prostate so that I can be on a look out on what it feels like but not much progress. My two sessions were about 1.5-2 hours. However, today I used the Maximus. Session was about 3 hours. First 2 hours yielded nothing except for a good feeling full. Third hour was what I think was a breakthrough. The feelings were at times I felt like peeing, other times I felt a tingling feeling deep down in my center, other times I felt like I was on the verge of a traditional penile orgasm but always on the edge. Question to this group, does a p-gasm involve the same muscle contraction response like a penile orgasm? Every now and then, I would get the “body shivers” and fluttering. But didn’t have the whole kegel and body contractions like a normal orgasm. Without a doubt I really “bathed “ in the feelings and felt like I could go on forever. Any perspective from the experienced folks?

Extraordinary session with Traditional Aneros MGX!!!

Hi guys,

After an erotic night of off and on nipple diddling, my pump was primed for a session with my traditional Aneros MGX, perhaps my most favorite Aneros model, along with my traditional Aneros Helix and Program ICE right up there in satisfaction and sexual pleasure! First, I rode MGX for about fifteen minutes in the 7 o’clock hour near sunrise. However, I had a hankering to have an additional ride with MGX several hours later at 11:30 a.m. after arriving back from our neighborhood 7 Eleven with a delicious large cup of their mocha. My second session lasted a good twenty minutes. This time I concentrated on anal contractions and Kegels done in a leisurely, relaxed fashion. The Aneros Directions for Use recommends this approach. My prostate right now is exultant from this workout. It is purring in my Aless right now.

However, now I reflect on my intimate nipple and prostate connection. Most of my life I did not realize that my nipples are a treasure trove of eroticism until the Aneros came into my life at age 62 when I began working with the Aneros. My nipples really came alive in the weeks and months after my breakthroughs in mid September 2016 when I experienced my first Super-O’s and MMO’s. In early January 2017, I suffered a hip injury which required that I live in a rehab facility about six weeks. Lack of privacy there denied me of autoeroticism and my Aneros sessions. It was there as I recuperated that I could experience sexual pleasure through diddling my nipples. When I finally returned home in mid March 2017, I now had the privacy to resume my Aneros sessions and nightly nipple diddling in bed. Read more »

Aless Extraordinaire

My last full Aneros session was on Feb 25 in anticipation of a sigmoidoscopy procedure scheduled for March 4th. I’ve been riding on the Aless wagon ever since. This hiatus gave me a chance to try new ways of achieving prostate pleasures including the use of reverse Kegels and other methods.

Last night, my Aless session involved rubbing my perineum vigorously while diddling my nipples coupled with deep diaphragm breathing. Towards the end, I fully engaged my penis for an extended period of edging and then reverted back to my perineum/nipple play. I was very surprised as to how pleasurable the entire experience was.

After doing this for a few hours, I retired to bed (at midnight). As I lay in bed beside me very sound asleep wife, I was enjoying the tingling of my prostate area. Not asleep yet but drifting, suddenly, a massive wave of pleasure engulfed my entire body. This was undoubtedly an orgasm but not an earth-shattering one. It was more like calm seas but it lasted several minutes. The feeling then subsided only to return several minutes later but with even less intensity.

This had happened several times before but I was never sure if they were in my dreams or reality. Last night, however, confirmed that they are real and very pleasurable. So parts of my body could be asleep while others are busy at work!

Life is truly wonderful.

Spiral in the journey and thoughts

I suppose I started out with the wrong mindset just as many do… I thought prostate massage was as easy as rubbing one out.

Boy was I wrong.

I’ve been at it for about a month and I’ve already spent more than intended on various toys. I suppose my thought pattern was along the lines of making it easier. One could even say cheating…

I bought a dildo. Nothing special, just 5 insert able inches of artificial veiny goodness. I thought if I could coax an orgasm I might have a better idea of what to look for. Whether I was unable or unwilling to fuck myself hard enough is hard to tell. Out of a handful of uses, once I was pounding away until I just couldn’t, I pulled it out, and the sensations of all those veins coming out caused body wide tingles and I just had to sit there a minute as I felt a wave of peace pass over my body. Otherwise, I generally feel like the dildo just gapes me for another toy.

The toy it prepared me for most would be the first massager I purchased. A vibrating massager that also has a thumping motion. I originally ordered this online without taking the time to consider the most important thing… Circumference. That’s what led me to Aneros. I felt a need to open up a bit to better utilize the vibrator. Once, this vibrating massager had me on the cusp of something amazing. I was in thump mode and had the smallest amount of precum. Literally just enough to fill my cock to the tip… But I lost it. Didn’t go over the edge or anything. Maybe I focused too much? Read more »

Does your prostate become “hard” and “erect” when you are sexually aroused???

Hi guys,

Ever since, November 14, the apartment next to mine has been undergoing extensive renovations to bring it up to code. Hence Monday through Friday, and some Saturdays too, from nine to five, there have been much construction noise. This renovation project will conclude at the end of January 2021.

Nonetheless at night I can retire to my bed when all is quiet and in repose. As one who has been rewired by Aneros, I can throughout the long nights off and on bring myself to the heights of sexual stimulation mostly through diddling my nipples and the Kegels thrown in for good measure. Whenever that happens, it feels that my prostate is hard and erect, much like my cock which beckons me to wank it! 🙂 I am so grateful for what the Aneros has done for me in getting me in touch with my prostate. So now when I masturbate, it feels so good when my prostate is fully engaged in the throes of masturbation as I go all the away towards orgasm and ejaculation of my semen. Plus my semen is so thick and creamy!

This is what my good buddy, @Turnrow, wrote in response in one of my blog posts last May:

“So glad for your best time ever. It would be helpful for you as a veteran to describe what you felt in the temple of exquisite male pleasure and also in the ALESS which you also describe as exquisite. We underlings who have not experienced such pleasure would be motivated to keep trudging on to what you totally rewired guys are feeling.” Read more »

Transitioning to the new Microsoft Edge browser!

Hi guys,

This past weekend I finally transitioned to Microsoft Edge as my new preferred browser. Actually the transition occurred on Saturday. It is a state-of-art browser and I am amazed by its capabilities the more I use it.

Also we are entering perhaps the coldest weeks of 2021 here in Washington DC. It is too cold to have an Aneros session, but maybe tomorrow morning just before sunrise.

In a few minutes I return to bed. It is quiet here. There is a dog who lives in an apartment across the courtyard from mine who tends at times to yap and howl its head off at times. That happened for several hours this afternoon. Fortunate its owner returned home by sunset.

Most nights in bed it is a nearly every night ritual with nipple diddling, Kegels, and relaxed breathing to elicit from my body Super-O’s and MMO’s. It can be done having orgasms by demand. Just relax and enjoy your God given body!

I thank guys like @ggringo, @goldenboy, @turnrow, and now @poseidon who lives several miles away from me, as well men from way earlier years who have inspired me. Take care!