For those of us navigating through “Semen Retention”, know that it requires a great deal of discipline and focus. As noted in previous blogs by myself and others, one needs to “channel” the sexual energy (fire) into other parts of his life. We males do not live in a sexual vacuum, most of us are not celibate and we must cope with sexual stimulation every day of our lives.
Here are some examples how, when practicing SR, we must navigate through the “No-Spill Zones” —-
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First, as most of us males know, we have an average 3 to 5 erections every night. That means that usually at some point in time (in the middle of the night or early morning) we will awaken with a boner. How we manage these erections while practicing semen retention becomes the first test of our focus and discipline. Do we feel the need to masturbate and ejaculate? Do we want to have sex? You bet! But semen retention requires a more focused approach, a rejection of the normal male sexual response if you will, if we are to progress along the path. In time, the erection will subside and we will return to normal.
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