Tag: Kegel Exercises

Fall 2011 – Early learning

After receiving my MGX in September 2011, I began doing regular sessions, twice a week, of about 20-30 minutes each. Initially, I found the feelings uncomfortable. The fullness was unfamiliar to me, and I had a few cramps. It was very difficult for me to get comfortable, to relax. But I did press on, convinced there was something to the concept of separating ejaculation and orgasm, but also in part because I believed it to be good for my prostate.

As the months rolled by, I continued my regular sessions. I began watching porn, and enjoyed the build-up of arousal. I began ending all of my sessions by masturbating to ejaculation. That felt good, and I slowly began having an expectation of an enjoyable solo sex session whenever I used my MGX.

I read the through the archived forums with fervor. As I read through thousands of postings by the Aneros community, I learned and tried new things. I read CaveOfMystery's "Quick and Dirty Path to the Super-O," and began exercising my PC and sphincter muscles daily. I would do Kegels while sitting at my desk at work.

These exercises soon yielded results: I began having tingling sensations. I enjoyed my work more than ever!

By December 2011 I had tried smoking a tiny bit of cannabis during a session. I also played music by "Liquid Mind" or other ambient or hypnotic artists. The combination was excellent, and I began having contractions and pleasure waves on a regular basis. I had fewer and fewer "dud" sessions. Read more »

The Aneros Maximus Rocks!!! Session for September 17, 2012

Hi guys,

About three days ago, I had a long overdue Aneros session on September 15, early Saturday evening to be precise. The session before that was on August 28, nearly two and a half weeks ago. So Saturday evening's session was in a sense a reintroduction to the Aneros. Once again I used the Maximus and Helix Syn models. Once again I had some trouble with the Maximus slipping out through peristalsis, but I am slowly getting used to the Maximus. He delivered a fairly good session of P-waves and a reasonably good prostate massage. But it was the Helix Syn which once again saved the day for me in giving me quite a few series of P-waves and a robust prostate massage. I came away greatly satisfied in that I lost little ground from two and a half weeks of inactivity. See my last blog entry for more details.

Last evening I had another session. It began around 9:30 p.m. This time I was really psyched for the Maximus. He slipped in easily to the hilt. His P-tab was positioned "firmly" against my perineum. I spent about a good ten minutes on my right side after insertion mostly to accommodate myself to the Maximus. I spent most of this adjustment time doing some Kegels. My anal contractions fully positioned this large Aneros model right next to my prostate. Read more »

Aneros Session Early Tuesday Morning August 28, 2012

Hi guys,

Early this morning at 2:30 a.m., I had an Aneros session after two guys on BateWorld.com urged me to do it. I thank both of them for their prompting.

I began with the Maximus which slipped in smoothly and easily. I spent several minutes on my side accommodating myself to it by performing some Kegels. The Kegels set my Maximus firmly in place against my prostate. Then I maneuvered myself with my butt on a folded pillow and began my session in earnest. My session began slowly as I began a series of deep, slow breathing exercises which set in motion the Maximus massaging my prostate. Then began the P-waves which gathered in intensity which in turn propelled my Maximus prostate massage. This went on for a good 45 minutes. All this action produced pleasure beyond measure. I am sure that I experienced many dry mini-O's. Throughout this block of time, I stimulated my nipples and caressed my thighs which fueled everything! It all felt so good.

I could have gone on with the Maximus after the massage action and P-waves wound down. I decided to take the Maximus out of my rectum. It took me perhaps a good five minutes to pull it out slowly and carefully. All this gave me much joy in that the Maximus was embedded fully in my butt. Read more »

Long Overdue Aneros Session, Saturday Afternoon, August 25, 2012

Hi guys,

Saturday afternoon two weeks ago on August 11, I had an Aneros session which didn't go as well as I had hoped to. Once again I used the Maximus, but it slipped out of my butt several times. After an hour or so of futile tries, I tried my Helix Syn which worked fine. It gave my prostate a wonderful workout without trying! That went on for about 90 minutes. Then after a brief intermission I tried the Maximus again. This time I couldn't hardly slip it in without a tinge of pain. Again it kept slipping out. My session bordered on pain and so I had to bring it an end.

I brought my difficulties with the Maximus to the attention of guys at the Aneros Forum. Several head honchos there told me that the Maximus is not balanced correctly, so it has a tendency to slip out easily through peristalsis.

Thus I had to take some time away from the Aneros to work through my disappointment. Some things intervened in the meantime, hence my hiatus stretched out two few weeks. However there were subtle P-waves which lingered in my prostate and groin during these two weeks away from the Aneros.

So I devoted most of today to getting myself psyched up for an Aneros session. It was very much on my mind earlier today. In fact, I was horny for it. In a sense, I was engaging in some subtle and hidden foreplay most of today. Read more »

A session that reminds me why I bought an aneros

So, its seems as though when I forget to do my kegels that the aneros isn't nearly as much fun to use.

I recently recalled this missing part of my sessions and started doing them again and tonight they paid off in spades.

It just had my head swimming, me groaning, moaning, whimpering, begging and exclaiming at no one in particular. I'm not sure how but I also managed to avoid a penile orgasm during the session and I'm not regretting it.

So, just take this as a reminder folks, practise those kegels to keep your sessions in tip top shape!

Getting Started

I had a major turning point on Session #4 so have lumped the first three sessions together. These sessions didn't move very far through the Wiki list of milestones. But I smoothed out a lot of basics and learned what a contraction was.

Aside from the nuts and bolts of "session management" the big project was getting my wife OK with the idea of 'female orgasms for men' So, she is OK with it but, without penis work, she sees her role as 'non-existant.' Eventually I want her involved in nipple and torso work but that's still several sessions away.

Session #1 (the basics)

SGX then Helix. Pre-lube: 10cc K-Y jelly Tool lube: K-Y jelly 75 min. 5/7/09

For session #1 I skipped the shower/mood-adjustment and focused on running through the 'basics' in the instructions and in the Wiki. The prep was pretty straightforward but I over-did on the amount of rectal rinse. That left several ounces of excess water in my colon which later diluted the K-Y lube. (this, was to become a recurring theme — I just don't discharge the whole 4 ounces). I started doing basic contractions with the SGX to see how it played with my bph. While it did produce a generous amount of pre-cum, I didn't sense any major prostate pressure or stimulation during contractions.

Swapped to the Helix. Sensed definite prostate contact. Anal contractions produced a 'jabbing' feeling. The 'pleasure-to-discomrfort' (P2D) ratio wasn't great but was liveable. Read more »

An update

It has been awhile since my last update. It has also been awhile since what I would call my last 'dry-gasms' (all the sensations of cumming, but without ejaculation) or what I would classify as a 'super-O'. I've had some enjoyable sessions all the same, plus I have found an interesting position that brings good results.

Last night I had my first dream about using the Progasm. What set me off into throes of ecstasy in my dream was hard and fast Kegels (clenching my groin muscles). I then woke up…doing hard and fast Kegels! It didn't develop into anything profoundly pleasurable, but all day I've been looking forward to some alone time. One of my thoughts during my dream was 'so this is the key' so I want to find out if these clenches will have the desired effect.

After reading a bit about the 'slingshot' technique I attempted it but ended up doing something a bit different which was quite fun. Basically I lie on my back, bring up legs and bend my knees with my fee flat on the mattress, then grab my ankles. When the 'leg-gasms' kick in (strong shakes of my leg, which I have quite often if you've seen my clips on xtube) my entire body shudders and in my mind's eye I'm levitating off the mattress. Very pleasurable, but not the Super-O. Read more »

Totally Surprised

Ok I am always somewhat skeptical to claims about anything to extend arousal, lenght, ect….. Opened up my package and went right to it. It was easy to get in, a little fear in that I never had gone that far before. I just relaxed and my anus sucked it right in. As soon as I got in in I laid down in the same position as it said in the directions. I only had about twenty minutes but i wanted to test the waters. Well I definetely started to like the feeling and sensations. I have used a vibrator with the wife before but these feelings were deeper. I committed the next day I would try it for a longer period.I noticed that many of the movements felt better like I was thrusting for sex while doing kegels. Read more »

24-hours later

I just couldn’t resist the siren call of mistress Aneros…so in she went. I nixed my usual 20 to 30-minutes of deep breathing / relaxation exercises and went for a “do what-ever feels good” approach. Hard contractions (Kegel exercises) felt pretty good so I did a bunch of those. When I became bored with the Kegels I thought I’d see just how long I could hold a medium-hard contraction. After about 10 minutes I started experiencing involuntary contractions. WOO-HOO, those felt really, really nice! I rode wave after wave of pelvis rotating / pelvis thrusting involuntaries for a good 30-minutes, writhing and moaning in ecstasy each time I stimulated my nipples.

Around these-here parts I here tell of something called the “super-O”… if it feels as good as people say I don’t know if I’ll be able to take it when (if) it happens!

Later,
SWW

Getting back into the swing of things

I should preface this, with a little bit of history. I got the helix about 8 months and while I had some strong intial success I felt as though I was forcing things a little and not reaching the true potential of the helix.

I had enjoyed some great mini-O's but I didn't enjoy the way I got to them. So I began experimenting and trying unsuccessfully to find a more enjoyable method. I tried a few sessions that didn't really go anywhere and I essentially gave up on it, although I continued to use it as a masturbatory aid. Hence, my lack of posting for awhile.

Well recently I decided to try again and tried putting more effort into it. Recently I have been practicing my kegels and carefully finding the optimal position (hands and knees) when using the helix. Needless to say I think I found a winning method, hence my posting, hehe.

Well, last night was the proof and the funny thing is I wasn't even sure I should try. I had a midterm the next day and wanted to get up early to study longer for it and it was already 10:30pm. My libido won out and I rationalized that I deserved it because I had studied a lot for this one and I hadn't j/o in 2 days (a rather long time for a 21 y/o). Read more »