Hi there, I’ve been new to this game and over the last 6 months on and off I’ve attempted possibly 10sessions since I first purchased the helix trident syn.
I’ve attempted and tried a number of the tips that are commonly posted here and have made some progress strengthening the PC muscles etc. The stage I am currently at is that I can (without much effort) cause what I believe to be extended periods of involuntary contractions. These involuntary contractions usually lead to periods where I feel very aroused but that is all. If I focus on these involuntaries sometimes (with my eyes closed and focusing on my breathing) I can cause myself to start spinning but not in a dizzying way. These two results of involuntary contractions are the only progress I have made. I’m not sure what I’m doing wrong, what sensations I should be focusing on to try and achieve p-waves.
I’ve also considered the toy isn’t working for me. When I have tried or my girlfriend has used a finger inside me it has felt like my prostate was actually being stimulated and besides being a nice feeling using the toy and having the involuntary contractions I don’t feel it actually stimulate my prostate or any sort of build up of pleasurable feelings in that area. Where exactly should the pleasure or p-waves originate so I understand where to focus and cultivate them?
Any help anyone can give would be most appreciated.