Following a day of sexual “tension”, I felt it was necessary to “cool-down”. I searched for some ‘relaxation’ audios and discovered one by Paul Santisi: “Deep Mental Subconscious Mind Relaxation Massage”. It was about 1 hour and 10 minutes long. I didn’t know what to expect and I have never listened to anything like this before. But I decided to “do it”! I set the headphone volume VERY LOW, got comfortable on a nearby sofa, turned off the lights, closed my eyes, and began to relax.
“Relax” is not the right word for what I experienced. This audio, as I discovered later, contains the so-called ‘Solfeggio Frequencies” as well as binaural and high-alpha beats. Also included are soothing water, rain, wind and thunder sounds. The combination of soothing sounds sure does relax the inner mind. It is hard to describe–you have to experience it. Near the end of the ‘session’ I began to experience ‘visions’ of people I long forgot (but must have been buried in my subconscious mind!). For example, past friends, neighbors, lovers (!) and so on. It is as if these long-forgotten memories were brought to the surface in a most quiet way.
When this session was over, I felt completely at ease both mentally as well as physically. I can truly say that this was one of the most relaxing moments I have ever experienced. What is amazing is that this is not self-hypnosis. It is a truly calming, inner mind experience and I would recommend it highly. I certainly will do it again!