Progress, and question regarding frequency of practice and sex in general

I’ve been an Aneros user on and off for a while now. Recently got back into practicing with my helix syn. I have a Progasm ice which imo feels better but isn’t nearly as manoeuvrable.

So each day this week I’ve been slipping in the helix and relaxing for around an hour at a time (sometimes longer) to see if I can make some progress toward p waves etc. I’ve avoided masturbating all week while I do this in an effort to build up my prostate as other allude to.

I seem to get the involuntaries by flexing/contracting my PC muscles (kegels?) to around 50-70%. Any less and there’s no effect, any more and the effect subsides and it’s hard to maintain. First question is, do I basically just need to stick at it by holding that position? I sometimes feel like I get flecks of pleasure, although I often wonder whether I am convincing myself of this as some kind of placebo. What can I do to step on from this? It feels ok but after a while my kegels get tired or I lose interest. I know that ‘chasing’ things is counter intuitive!

Secondly, back to frequency of masturbation / sex etc. I have a gf, she knows I practice with the aneros, she’s very accepting of all that luckily. We normally have sex at least once sometimes twice a week on average, I’d typically masturbate another two or three times in between. Does ejaculating, or indeed penile stimulation set back progress? Does it become more difficult to acquire P waves the next day or even two days after ejaculation?

Multi-HFO Via Nipple Stimulation! How to have 10,20, 30, 40 or more orgasms:

Ok

So many out there usually most likely use dildos or vibrators inside the anus, or something like an Aneros to trigger Hands Free Orgasms, some may use Erotic ASMR hypno audios to trigger HFO dry orgasms.One method is as powerful those (and doesn’t require an enema), is self done Nipple stimulation! One can achieve 20, 30, 40 shuddering body orgasms with no ejaculation. I average 20~45 orgasms myself, they are sooo good, jacking off just doesn’t compare IMO!

To begin to ‘rewire’ one’s brain to get sensitive nipple that induce pleasure wave and dry orgasms, is via relaxation.Laying on your back with legs somewhat bent at the knee feet on resting on the bed is the best position for this!

5 MINUTE PGasm!!

My most intense sensations have come from A-Less so this was by far my most successful ride with an actual toy inserted and my god it was good.

I pre lubed and put my MGX Classic in, gave myself 5 minutes or so to “warm up”, laid on my front in my usual sleeping position. Lights off, phone off, blind fold on, ear plugs in. I focus purely on relaxation and internal sensation when I ride instead of getting “horny” as it seems easier.

My rides usually consist of tingles, p waves, getting “close to something big”, autofucking, my heart starting to POUND fast as if it’s *just about to happen*, and then things fading out without much more happening for an hour or so which means I usually end the session with slight dissatisfaction but hope for the next one. I know you’re not supposed to have expectations, and that you should be happy with anything, because yes it all feels good, but those orgasms are TOO good for me to not be slightly disappointed when they don’t happen haha.

But this time, I felt so inspired after my A-Less Super O on Sunday because now I know it can happen. I KNOW that it’s not a one off, or a coincidence, or a hoax now, I KNOW it’s all real, everything you guys write about. It’s finally happening to me, more and more.

Tips

Hard to put into words, but practice semi-deep breaths. Breathe in through nose and hold breath for cpl of seconds. Release breath slowly through mouth (it helps if you make your mouth narrow, as if to whistle). When you are releasing, fight the urge to contract PC muscles. Fighting the urge to contract will produce small contractions.

Part of the process is developing the ability to detect the minuet feelings your pulsing prostate generates. Focus on the smallest of good feelings it brings and relax, let those feelings build and feel your prostate starting to swell.

Soon, you will be able to feel those contractions more at the base of your penis. Let that build, do not try to force it, but focus on that feeling.

Also, next time you ejaculate, pay attention to the position of yourself (in the context of pushing out and contracting your PC muscles). You don’t fully contract the upper portion. When you ejaculate the contractions are subtle and it feels as though you are pushing your prostate out through your perineum.

Pressure / Build up

I recently made a discovery during a session. When I try to only contract the PC muscles at the end, where my dick comes out and relax all the other muscles behind, that are near the sphincter, I have better sessions.

When I contract all the pc muscles, I cannot get enough blood into my prostate and when I relax too much, there is no pressure / build up in my prostate. Does anybody else have to focus on this as much as I do?

Well I have very bad blood circulation because of my past smoking habit (quit >1 month ago), so it could be just me. But I only read about individually controlling sphincter and PC muscles. I never read about individually controlling different parts of the PC muscles.

This is a post I found on aneros genral discussions

Below is the experience I said I would post about a month ago. Please forgive the long delay as school, work, and home life have kept me very, very busy. I’ve been rather lucky to get enough sleep. Ugh… But, I was able to spell check, grammar check, and give a small edit to make things as clear and coherent as possible. I hope this is enjoyable to those who read, and may lend some advice to those who need it. I doubt my pittance of information added will benefit anyone more than what has already been stated by the long time regulars. I do appreciate their help and advice deeply.

I just had the most wonderful experience. I finished about a two hour session just a few minutes ago. I’m still kind of out of it. It’s almost as if I’m half here, the world in which I type and function in the ways that I am required to, and a world that I just discovered, where everyone seemed connected and focused on the same goals of harmony, pleasure, love, connection. To back track and start from the beginning, or behind as the session actually started (forgive the bum pun), I just wanted to take a nap with my Eupho inserted to get a general feeling of relaxing and letting my body naturally contract with the Eupho inside of itself. In this regard I feel it necessary to say “my body” because I have mentally been forcing contractions the first sessions. While great in and of themselves, it was not my bodies desire to move the Eupho in that sense, it was my own will. The point of my taking a nap was to put my will aside and let my body show me what I’ve been missing.

FIRST PGASM!!!!

Hi all!

I just gotta share!

So, yesterday, after posting for the first time on this subreddit ([https://www.reddit.com/r/aneros/comments/ldag13/hi_6_months_in_and_my_experience_so_far_spoiler/?utm_source=share&utm_medium=web2x&context=3](https://www.reddit.com/r/aneros/comments/ldag13/hi_6_months_in_and_my_experience_so_far_spoiler/?utm_source=share&utm_medium=web2x&context=3)) and spending all day thinking about the sheer awesomeness of prostate orgasms i was, needless to say, SUPER BONED UP!

Up to this point, as mentioned in my first post (kinked above), i had managed consistent PWaves and a couple of Mini-Os.

So, yesterday afternoon, when i had a sneaky couple of hours free and private, i slipped in the Progasm and went for a ride.

It was immediately different! almost immediately the Progasm took control and started doing it’s thing. It all got going REALLY fast. i was more or less instantly awash in amazing PWaves that just kept coming and coming and getting more and more intense until i could feel them building to the point that i had come to recognize meant a mini-O was on it’s way.

Sure enough, Mini-O right on queue and it was great. MORE than great.

Now, previous to this i would get way too excited by the Mini-O that it would take me out of the zone and i would lose the mojo. Y’all know what i mean. Yesterday afternoon i was soooo stoked and encouraged by the support from you guys here that when the Mini-O hit i just “knew” that i was going to be able to relax and let it continue. That all i had to do was chill and enjoy the ride.

Are Mindgasm lessons a good way to relax?

I used the Mindgasm videos originally to gain better control over contractions and learn knew techniques, but are they also helpful in getting into a relaxed mindset? I know staying relaxed is a major part in the process and they seem pretty relaxing to me.

Lost in an orgasm

Early last week I had a session using my Eupho Trident that included an amazing 30 minute super-O. This weekend I’ve had theee sessions in less than 24 hours trying to recapture the magic of that super session.

Yesterday about noon was session 1 and I could tell right away that the Aneros toys were not going to work that session, so I dropped to the floor and rode my 8” dildo doggy style. That yielded a pretty great anal orgasm and I ended the session. Session 2 was last night, and I could tell right away that I my mindset wasn’t working, so after 20 minutes I pulled out the toy went to bed.

Session 3 was this morning right after waking up. I didn’t even attempt the Eupho or any of my Aneros toys. I just went straight to the dildo. When I ride I’m in doggie with the dildo suctioned to a support board behind me. I have a padded support in front of me chest high so I can relax my torso. I took a big hit of poppers from a rolled up sock, and pushed back so the dildo went deep into my rectum. My pc muscles were clamping down, trying to push the dildo out, and I pushed against them, which triggered probably the most intense anal orgasm I’ve experienced.

Unpredictable Sessions

Im a 71 year-old about 2 years on the journey. I posted here a couple of weeks past about an amazing session I had just had; one of near continuous super-Os. Since then I’ve had some enjoyable sessions, with some OK prostate Os but no super-Os. And the best of those intervening sessions were when riding a dildo, not from Aneros toys. Yesterday I had some time for a quick session spur-of-the-moment, and was not expecting much from the session considering the rushed set/setting. I didn’t feel especially horny, but I love a session as much for the relaxation and meditation as from the orgasms, so I went ahead.

And this brings me to the crux of this post; the unpredictable nature of prostate play, at least for me. I can experience several sessions in a row with mind-blowing strings of super-Os, and then plateau for several sessions where not much happens at all. Then, out of the blue, the next session leaves me a quivering mess after an hour of near-continuous orgasms. That was the case yesterday from the moment I inserted the Eupho Trident. I was a little buzzed from a few puffs from a THC vape, and had a fresh bottle of poppers close to hand. I had just read a great long post from another Aneros user stressing relaxation over contractions and focus on being the observer, not the manipulator. I wanted to try some of his techniques and so was doing the Do Nothing approach and trying to resist any clenching contractions. I said out loud that I was committed to being the observer in the session.