It has been awhile since my last update. It has also been awhile since what I would call my last 'dry-gasms' (all the sensations of cumming, but without ejaculation) or what I would classify as a 'super-O'. I've had some enjoyable sessions all the same, plus I have found an interesting position that brings good results.
Last night I had my first dream about using the Progasm. What set me off into throes of ecstasy in my dream was hard and fast Kegels (clenching my groin muscles). I then woke up…doing hard and fast Kegels! It didn't develop into anything profoundly pleasurable, but all day I've been looking forward to some alone time. One of my thoughts during my dream was 'so this is the key' so I want to find out if these clenches will have the desired effect.
After reading a bit about the 'slingshot' technique I attempted it but ended up doing something a bit different which was quite fun. Basically I lie on my back, bring up legs and bend my knees with my fee flat on the mattress, then grab my ankles. When the 'leg-gasms' kick in (strong shakes of my leg, which I have quite often if you've seen my clips on xtube) my entire body shudders and in my mind's eye I'm levitating off the mattress. Very pleasurable, but not the Super-O.