Tag: Kegel Exercises

Kegel School!

Oh My! What an unusual session!

It started out like most sessions, I was awakened in the early morning hours with a rock-hard erection and felt an ache deep inside. I had P-waves within about 10 minutes. I distinctly remember wanting to feel the pleasure of the perineum point this ride. I felt the tip of my penis and it was wet already.

For some unknown reason, I began "counting" off the light contraction sets: first to 10, then to 20, then 30, 40, and finally 50. Of course the sensations were continuing to build with each successive "set" of kegels and I found myself building towards an O.

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Then, I (GB) found myself in "Kegel School" where I would learn the "proper" way to perform anal and PC contractions. The only problem (I didn't know it at the time) was that the teacher (T) who happened to be in charge of the school had a rather mean, vindictive disposition and she was relentless in her pursuit of perfection for her students.

"Hello Goldenboy! Here is what we're going to do today. I want you to do 50 kegels for me."

GB: Okay, That is easy. here they go. I'll even count them out for you. 1, 2, 3, 4, 5, ….50

T: I'm so sorry but you are not doing them right. Read more »

Achieving Aless sweetness while wearing a Nutty Buddy athletic cup

Hi guys,

Today Saturday is a rarity for me in that the day is free and open for me. I decided to bow out of a class that I go to Saturday mornings at 8:30 a.m. I am trying to stave off a cold. So after a quick morning walk, I hope to have a leisurely session afterward.

Right now I am fully dressed and nearly ready to go. I am wearing a woolen cap that covers my ears, an Under Armour cold gear long-sleeve shirt, and jeans. But underneath my jeans is my favorite combination of [1] a Munsingwear Kangaroo pouch boxer brief, with over it [2] a DUKE jockstrap, and [3] in the jock pouch is a Nutty Buddy athletic cup. I have spoken much about this amazing athletic cup in earlier blog entries. Not only does this cup contain my genitalia perfectly, but the cup extends underneath my scrotum and touches directly my perineum.

This cup is perfect for performing the Kegels of varying strengths. When I Kegel the cup actually stimulates my perineum where my sweet spot is located. When I do all this, sublime Aneros sweetness happens. Also right now I am stimulating my nipples. Wow! I feel like I am edging, but I am saving all this my session when I come in from my long walk.

This combination of boxer brief, athletic cup, and jockstrap is ideal for walking. I just love how the Nutty Buddy cup "floats" with my every move. Read more »

Kegeling & Reverse Kegeling refinements, session for 11/5/15

Hi guys,

I would like to thank my Aneros buddy, HopefulMMOer, for our long, fruitful personal/private correspondence on this site. As many of you know, he is into both Kegels and Reverse Kegels.

The Kegel Exercises have been recommended for guys undertaking an Aneros practice. They are very good for developing anal muscle tone and strength which enables a guy to use the various Aneros models with greater confidence.

From the very beginning of my Aneros journey which started on June 3, 2012 with Helix Syn, I have incorporated the Kegels especially with Maximus and both Progasm Classic and ICE which I began using respectively in August and September of that year. In many ways, Kegels and Aneros practice then was hard work and often exhausting. However, when I began using Tempo just after Thanksgiving 2013, the result was instantaneous. Not only was Tempo a pair of dumbbells in my butt developing muscle tone and strength, Tempo propelled my sessions on a higher level than ever before. My sessions became effortless and exciting.

So let me tell you more about Kegels and Reverse Kegels as envisioned by HopefulMMOer. A Kegel is an anal contraction which pulls the Aneros in as far as it can go. A Reverse Kegel is the opposite, almost like taking a shit, but you do not expel the device. Read more »

Aless while wearing the Nutty Buddy Athletic cup

Hi guys,

When you have retired from the workforce, you have certainly lots of leisure, but also the responsibility of having to live within your means and doing with less. For me, living austerely at times as a retired man has given me the protection of leaning on God for my needs and also the opportunity to enjoy free, simple pleasures.

Perhaps one of my most enjoyable free, enjoyable pleasures are my Aneros sessions and Aless. You can have Aless at any time if you pleasure. For me, just thinking about my sessions and the sexual energy invested in each of my Aneros models are enough to through me into Aless.
Perhaps I am developing an Aneros fetish. But my Aneros sessions and Aless have their proper place in my life. At times, I must not allow my Aneros fetish to get the better of me.

Wearing a jock and athletic cup while engaged in Aless for ms is a most potent combination which serves as Aneros foreplay and postplay for me.

I have spoken at length in my blog here about MLB great, Mark Littell, inventing perhaps the most comfortable athletic cup on the market. He suggests that you first put on a pair of compression shorts or boxer brief. Then slip on a regular jockstrap and then insert the Nutty Buddy Cup in the jock pouch. The Nutty Buddy actually floats as you walk or engage in athletic activity. The comfort is sublime. Read more »

Pleasure

Came home today and she was in the shower. Stripped down and joined her. She was finished so she lathered me up and bathed me. Paying special attention to every part of my body.

I grabbed the coconut oil and laid on the bed.She went for a glass of wine and gave me 15 minutes or so to warm up. I put a generous amount of oil on the Evolved You Too. It had been a while since my last session. I lubed myself and slowly inserted the device. As it slipped past my sphincter I could immediately feel the pleasurable vibration inside. I start flexing and dong kegels and the sensations intensify. I had my right legs straight out and my left bent in a triangle. As I worked the massager with my muscles, on the furthermost push outward, the vibes hit right on my prostate. I had the massager on the forth setting which is pulsing medium. Those sensations caused me to moan and tense up with the over whelming pleasure. The top vibe caressed my scrotum and sent wave up my cock. The more I squeezed the device , the more aroused I became.

My eyes were closed and I was enjoying the erotic state when I heard her enter the room. She laid down beside me and kissed me lovingly. She touched my cock and lightly jacked me. She used her tongue on my right nipple as the slowly jerked me. She lowered her head and took me in her mouth. She sucked on my cock as the intense vibrations continue inside of me. I was bucking and moaning in wave after wave of orgasmic feelings. Read more »

Turned another corner?

Here's some of a post comment I made this morning then I added some comments at the end. Pasted it here instead of rewriting the whole thing.

Seemed to turn some kind of a corner last night and this morning.

I think my prostate was still warmed up from the last evening. I don't think I did any kegels first.

Guys, thanks for your posts! It was just at the right time to pick up something you said !

Turnrow, after I read your email yesterday, I followed some of your threads and came across this one.

I'd heard people encouraging to relax but )with my impatience( I never went anywhere with it.

I Probably haven’t experienced the super–O’s yet, but this evening I tried what you described smudgefish, and went into Dry–orgasms from it.

[Quote from smudgefish: I think it was @Canacan who described relaxing every muscle, and the relaxing even more, which is pretty much what I did; someone else has described it as going 'floppy'.]

So in my first try, After about a minute of trying to relax this way, I felt pwaves and the start of a dry–O. But then I immediately I lost it, like you mentioned Smudgefish, I just tensed up against them, and this kept on happening )which mad me more tense(… Read more »

Pee-hole stim continues…

Had an A–Less session last night and two this afternoon.

My prostate was heated up still from last night and I hadn't crapped yet today, so it felt swelled up and I could get electric charges easily with nipple stim.

The rest of todays sessions also include nipple stim.

I spent maybe 10 min warming up more with some kegels till got electric tingling from my prostate all the time. I could go into Dry–O's quickly, just by clenching my legs together and doing a kegel, so I did maybe 5 min of that till I could feel my prostate all the time. Then I went into pee–hole presses and tickling and had a couple of rolling intense Dry–O's during 15 min.

Then got a phone call I had to take! #%$$@$ Spent a half hour helping my nephew…

Went back and found I was still all heated up, so had another 1 hr session. Started up again where I left off. This time the Dry–O from pee–hole stim grew into very intense with thrashing around and bouncing. Very strong thrusting. Had one that felt like an ejaculation orgasm, because of the thrusting grating movements, but was totally dry. Really got into a sweat with the workout.

Then did one using my pointer and indexed finger on either side of the base of the penis, massaging the base and each side of the base of my scrotum and crack between my legs and scrotum. Very intense. Read more »

"Satisfied…"

Whoa! Interesting night. Last evening around 8pm, had a session with the Helix with very intense rolling DO's. Took 20 min to warm up the prostate before inserted. After maybe 15 min, had a series of very intense Solid FULL ON prostate DO's that just wouldn't dissipate for I suspect 20 min. That was followed by series of strong running DO's for the remaining 15 min. Then I got up removed the Helix, and continued my evening with family.

Later at midnight when I went to bed, wondered if my prostate was still warmed, and decided to see what would happen A–Less.

Did some kegels to start off and kept them up occasionally. Felt like the prostate was still active and after short time, had another long rolling set of intense DO's, but this was different, because afterwards I just felt good and satisfied. Think it was actually a mild Super–O, because I could just feel a slight overall body warmth, but just barely perceptible. At one point I wondered about my poor right nipple. I'd been pressing it pretty hard, the orgasm feelings wer quite strong, I wondered it it would feel hurt, but no foul! Just very sensitive later on.

After I tired out, I just felt really good, rested, peaceful, and went off to sleep soundly. Read more »

Aneros + Cock Hero?

For those who don't know, cock hero videos are a combination of porn and guitar hero like prompts telling you went to stroke. There is a little indicator on the bottom of the screen and dots that move along to the rhythm of the music, and you're supposed to stroke when the dots cross the indicator, keeping rhythm.

I decided to try this with my aneros in place, but instead of stroking my cock, I was doing kegels to the beat. Or trying to, as the beat was pretty fast.

Anyways, I found it quite enjoyable, and wondered if anyone else had tried this.