(from the "My First Super-O" thread)
I had written previously about my very first experience, which, subjectively, was a revelation. More than anything else, that session taught me to become more aware of my body and my mind. From that experience and the subsequent three others, it became evident that the mental aspect was a crucial factor in achieving positive results. Distractions, internal and external, acted like brakes on the process. Being tired, being not all that enthused (lack of arousal), being impatient—these all dampened the experience.
Now comes my fourth session. I decided to change my position—from my side to my back—and though I immediately noticed a lack of sensation in this position, as opposed to the “tightness” I experienced on my side, I was determined to give this new angle a shot.