Tag: Kegel Exercises

First time experience with Helix Trident. Advice?

I used the Helix Trident (plastic) for the first time this week. I wasn’t sure what to expect because I have never tried prostate play beyond two fingers.

I’m so tight I can’t bottom without pain, but the aneros slid in easily once covered in vaseline and was so comfortable I couldn’t really feel it in me.

Lying on my back, I started doing kegels and experimenting. The only sensation I got was from rubbing my nipples, which produced the same feeling in my glans. Never got hard during the 30 minute session and tried to focus on the prostate. The absolute best I could do is getting that slightly orgasmic feeling when clenching the PC muscles for 10 or 15 seconds.

I usually don’t have precum and I didn’t this time either, which was kinda disappointing. After 30 minutes I wanted to see if jerking off would bring some feeling to the prostate, and it didn’t, so I finished the session by jerking off. I definitely won’t do that again because of the “rewiring” process, but I had to try once.

Overall, I got a lot more prostate stimulation from rubbing it directly with two fingers while jerking off than from the aneros itself. I did get some interesting feelings that’d I’d rate 2/10 on a scale from 0 to orgasm, but I had to really focus on my nipples while holding a kegel at 50% to produce those feelings. Read more »

Questions about PC/Pelvic floor muscles

Been dabbling with prostate play every now and then for the past year and finally decided to take a real dive with an aneros yesterday. I’ve been reading around here and r/prostateplay and have a few questions.

1: Contracting the PC/Pelvic floor muscles is the way to get stimulation with an aneros, right?

2: The PC/Pelvic floor muscles are the same ones you use when you flex your penis, right? Like for example, maybe tmi but i’ll let the towel hang off my dick after a shower and lift it up and down, are those the same muscles as the ones being worked to achieve the Super O/waves?

3: If so, would towel lifts be a way to progressively overload PC training to achieve maximum dick gainz?

4: Ive been doing kegel exercises with the aforementioned dick flexors, and later into a set I get these involuntary spasms in the muscle controlling them. Is that the same spasm I should be going for with the aneros in?

Thanks for the replies, if you have any other beginner tips, I’d appreciate them.

Muscle Soreness from Kegel Exercises (Mindgasm Training) – Break Yes/No?

Hello,

I did an kegel exercise in the morning -> [Mindgasm Training](https://mindgasm.net/training-ground/) Center and Base!

And Now I am thinking about my next ride with my Aneros! Should Iwait until the soreness is gone before I start the next session with my Aneros Helix Trident?

Do you have similiar with muscle soreness?

Thanks in advance!

Cheers

Any advice for aless?

I’m at home with my parents for the extended holiday season due to how my school laid out the rest of the semester. I’ve tried with moderate success by just doing extended kegels, anyone have any advice for aless?

So I had another Super Dry – O… question about intesity levels

Hi guys I wanna share my strange week to you guys^^”.

I am doing kegels now regulary and even tried this big squeeze technique from [mindgasm.net](https://mindgasm.net).
I cant do it regulary but its getting better..

Wendsday I was doing some kegels in my office during lunch time (i have a workplace for me alone) and then i thought ok lets try the big squeeze… and holy what a orgasmic rush for 1 minute. I could alteast control my voice, i really wanted to moan xD. My pc muscle and sphincter where fluttering like hell and it just got stronger to the point where i felt in my whole body.

Then after that i had a aneros sessions after work and had another super long dry o for idk how long. I was rock hard all the time and felt it pumping nonstop.

Here comes my question about the intensity. I am using kinda tha aneros atleast every night before bedtime because it feels good and its a good way to relax before sleeping.

Is it to much? Because the Super Dry – O was long and but intenstiy on a scale maybe 6/10(?).
Could the intensity higher if i would maybe take a break^^?

And 1 last question: Is there way to archieve the Wet O after unlocking the Dry-O’s. I just wanna experience alteast 1 but i believe the Dry Os are better because you do it frequently^^” Read more »

Should I “hump” or lay still

I recently purchased a Trident Helix Syn after lurking in r/aneros for some time. Everyone talks about laying still but on my second attempt I was getting impatient with little or no sensation from slow kegels. So while laying on my side I started a little rhythmic humping motion.

After a short while I started to feel warm and couldn’t help but moan a little as my body slightly shook. I kept at it but it dissipated. I relaxed for a few minutes and tried the motion again with feet on the bed while lifting my hips and was able to reproduce, this time muscles in my legs twitching like they would during a strenuous workout.

I didn’t cum but later on I put a vibrating bullet against the aneros and after a little while had a long pop.

Is that the sensation I’m going for? It seems lying still is the recommended approach, am I missing out on the bigger sensation?

I haven’t felt any pleasure from my Aneros

I have a Helix Syn Trident. I can assure you I have been trying, but I haven’t felt any pleasure. Yes, I have experienced involuntary contractions, but those yield nothing. I have read every guide, tried every type of audio, porn, binaural beat, position, lube and level of contraction, and I have felt nothing. I’m kind of disappointed that I spent so much money without anything to show for it.

However, such may be a virtue or a weakness, I really don’t want to give up. Nonetheless, I have no idea what to do. What can I do? Is there anything I can focus on, anything to practice with contractions or kegels or anything to get the desired effect? I’m not even looking for an orgasm at this point, I just want some proof that this is all real and it’s something I can achieve.

pretty much gave up on mine

had it for 3 months tried everything followed steps from over 30 websites done kegels n all , not once have got off or felt anything i got the helix, and everytime when im “kinda” starting to feel something i get the urge to pee so i have to stop and have to go pee , then after that i just cant anymore i stick it back up there after peeing , and nothing im sad haha but oh well just sucks since i read online some people get amazing orgasms ..

has any one had that happen? never been able to get off with it ? or is it only me ?

The ultimate and most comprehensive guide to Aneros

After 19 months and a couple of days, I finally made it.

The most crucial step in using the Aneros is identifying the muscles and knowing how to use them. If you don’t know what muscles that you will use, you’re just wasting your time.

The videos below are going to help you find the necessary muscles to use which are:

Anal sphincter
Pelvic floor muscles
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(To easily find your pelvic floor muscles try to stop your pee when you’re urinating)
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https://www.xtube.com/video-watch/aneros-helix-syn-tutorial-31698612

(This video will tell you on what you should do after insertion, he will tell you the downward motion on his pelvis)
( anal sphincter = Kegels)
——————————————————————

(Other important details)

After you differentiate what muscles to use try practicing your kegels for a couple of days to strengthen the muscles because it’s hard to contract it when you’re experiencing pleasure

Goodluck!

Help me pick the right one

Hey group.

I’m on a quest to get an Aneros. I currently have a NJoy wand, a few plugs and a few dildos. I can take the big end of the wand with no issues and have handled some big dildos and some pretty big cucumbers and zucchini. I do love the full feeling of a big toy but don’t necessarily need it for prostate work. I find ass fucking and prostate play are completely different things. Mostly I’m after the prostate play but occasionally I do like a good fucking. I don’t like vibration on the my prostate just pressure and rubbing. I have been doing Kegels with a great app for about 2 months now and can really clamp down on the wand so I think they are strong enough to use the Aneros affectivity. With that said, which Aneros do you recommend and why?

Thanks for your help,