These are excepts from a current thread in which Pan and I discuss these alternate methods based on his first post in Sky_Walker's thread The Five Minutes leading up to a Super-O at http://www.aneros.com/forum/viewtopic.php?t=4096&start=15.
>>>artform wrote: I have found both the Fantasy method and what I have called the Muscle Memory method to be very useful additional arrows in the quiver. But Muscle Memory may be limited to those experienced with yoga or at least successful inner body visualization: being able to mentally connect with a specific body element, isolate and activate it in an unusual way. For example focusing on a wound, visible or internal and actually being able to accelerate its healing.
I used my MGX, when I had temporarily reached a plateau before any Aneros-induced Super-O, and practised having my prostate and its rectal muscle wall cover reach out to contact the tip of the MGX and have them caress it. I called it "polishing the knob". Mine does this hungrily for mrs. a's finger anytime!
Perhaps that was the key, butt it worked with the Aneros and I could then replicate that sensation anytime at will without the Aneros and launch the energies, the Butt Buzz and P-waves, mini-Os and dry-Os and beyond… anytime. The muscles there actually flex gently when I "recall" that memory and the physical stimulus prostate fuse is ignited that easily. Perhaps it's just the trick of an adept with an unusual background. Or, this might be useful for others needing to "do something", just as the Fantasy Method has wide appeal and application.<<<